I have muscle and joint issues, so when I saw a recipe for a natural rub to ease my pains, I was really excited. After I copied down all the ingredients from the instructional video, the host says...
Anti-Inflammatory Iced Tea
I have a severe all-over, inflammatory condition, and I'm keeping it at bay with natural remedies including anti-inflammatory tea I drink almost daily. I didn't follow a recipe, I first did what any...
Building Your Medicinal Herb Library
Building a home apothecary is an important step in self-reliance, ensuring availability of certain medicines isn't an issue. Not only that, but natural remedies are less expensive, customized, and...
Making Your Own Supplements
Because I buy and preserve in bulk, finding multiple uses for my stash is always a fun challenge. I dehydrate spinach and kale, which rehydrate very nicely in soups. However, these leafy greens also...
Make a First Aid Kit
When I think about my intention for “Preserved Home,” it’s more than just being prepared with food, but also readiness for illness or injury. Yes, I have homemade chicken soup all canned up,...