I recently published a blog post on homemade croutons, which is a favorite salad topper. I think even better than croutons are sprouted sunflower seeds. Why would we sprout the sunflower seeds...
Sprouting and Roasting Sunflower Seeds
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Spelt Sandwich Bread
I've been toying with several ancient grains, including spelt. Using freshly milled flour for baking is an adjustment because their differing properties affect the end product. Considering the...
Milling Your Own Grain
Stocking my pantry has always included a 25 pound bag of flour, but in planning for long term that's not enough, and this is where fresh grain can fill the gap. Stored properly, wheat berries will...
Sprouting Red Clover Seeds
When stocking my pantry, I try and be methodical to make certain it's well balanced for short, and longer term storage. Sprouting seeds are a smart, healthy pantry choice. The seeds are space...